Seafood
Sheepshead, cooked
cooked
Calories in Sheepshead, cooked
234
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for fillet (186 g)
| Calories | 234 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Sheepshead, cooked?
- fillet (186 g) of Sheepshead, cooked (cooked) contains about 234 kcal.
- What serving sizes are available for Sheepshead, cooked?
- Diat lists 3 portions for Sheepshead, cooked, each with its own calorie figure: fillet (186 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.