Seafood
Pollock, cooked
cooked
Calories in Pollock, cooked
356
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for fillet (302 g)
| Calories | 356 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Pollock, cooked?
- fillet (302 g) of Pollock, cooked (cooked) contains about 356 kcal.
- What serving sizes are available for Pollock, cooked?
- Diat lists 3 portions for Pollock, cooked, each with its own calorie figure: fillet (302 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
