Seafood
Mackerel, raw
raw
Calories in Mackerel, raw
230
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for fillet (112 g)
| Calories | 230 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Mackerel, raw?
- fillet (112 g) of Mackerel, raw (raw) contains about 230 kcal.
- What serving sizes are available for Mackerel, raw?
- Diat lists 3 portions for Mackerel, raw, each with its own calorie figure: fillet (112 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
