Seafood
Herring, raw
raw
Calories in Herring, raw
291
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for fillet (184 g)
| Calories | 291 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Herring, raw?
- fillet (184 g) of Herring, raw (raw) contains about 291 kcal.
- What serving sizes are available for Herring, raw?
- Diat lists 3 portions for Herring, raw, each with its own calorie figure: fillet (184 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
