Home/Foods/Cracked Whole Wheat

Cereal Grains and Pasta

Cracked Whole Wheat

Calories in Cracked Whole Wheat

441

calories

protein

carbohydrates

fat

Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.

Nutrition table for cup (135.01 g)

Calories441 kcal
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fibre
Sugars
Protein
Vitamins & minerals

Common questions

How many calories are in Cracked Whole Wheat?
cup (135.01 g) of Cracked Whole Wheat contains about 441 kcal.
What serving sizes are available for Cracked Whole Wheat?
Diat lists 3 portions for Cracked Whole Wheat, each with its own calorie figure: cup (135.01 g), tbsp (8.44 g), tsp (2.81 g).

Get the full nutrient breakdown in the app

Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.

Cracked Whole Wheat: calories and nutrition — Diat