Cereal Grains and Pasta
Rolled Oats
Calories in Rolled Oats
39
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for tbsp. (10 g)
| Calories | 39 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Rolled Oats?
- tbsp. (10 g) of Rolled Oats contains about 39 kcal.
- What serving sizes are available for Rolled Oats?
- Diat lists 4 portions for Rolled Oats, each with its own calorie figure: tbsp. (10 g), grams (1 g), oz. (28.3 g), 40 g.
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
