Dairy
Yogurt, Plain, Premium
Calories in Yogurt, Plain, Premium
226
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for cup (245 g)
| Calories | 226 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Yogurt, Plain, Premium?
- cup (245 g) of Yogurt, Plain, Premium contains about 226 kcal.
- What serving sizes are available for Yogurt, Plain, Premium?
- Diat lists 5 portions for Yogurt, Plain, Premium, each with its own calorie figure: cup (245 g), container - each 5.3 oz (150.25 g), container - each 6 oz (170.1 g), tbsp (15.31 g), tsp (5.1 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.