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Nuts & Seed

Sunflower Seeds, dry roasted

dry roasted

Calories in Sunflower Seeds, dry roasted

47

calories

protein

carbohydrates

fat

Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.

Nutrition table for tbsp. (8 g)

Calories47 kcal
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fibre
Sugars
Protein
Vitamins & minerals

Common questions

How many calories are in Sunflower Seeds, dry roasted?
tbsp. (8 g) of Sunflower Seeds, dry roasted (dry roasted) contains about 47 kcal.
What serving sizes are available for Sunflower Seeds, dry roasted?
Diat lists 4 portions for Sunflower Seeds, dry roasted, each with its own calorie figure: tbsp. (8 g), cup (128 g), grams (1 g), oz. (28.3 g).

Get the full nutrient breakdown in the app

Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.

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Sunflower Seeds, dry roasted (dry roasted): calories and nutrition — Diat