Cereal Grains and Pasta
Quinoa, cooked
cooked
Calories in Quinoa, cooked
222
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for cup (185 g)
| Calories | 222 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Quinoa, cooked?
- cup (185 g) of Quinoa, cooked (cooked) contains about 222 kcal.
- What serving sizes are available for Quinoa, cooked?
- Diat lists 3 portions for Quinoa, cooked, each with its own calorie figure: cup (185 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
