Pork Products
Ham, roasted
roasted
Calories in Ham, roasted
316
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for cup (140 g)
| Calories | 316 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Ham, roasted?
- cup (140 g) of Ham, roasted (roasted) contains about 316 kcal.
- What serving sizes are available for Ham, roasted?
- Diat lists 3 portions for Ham, roasted, each with its own calorie figure: cup (140 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.