Vegetables
Escarole, Raw or Blanched, Marinated in Oil Mixture
Calories in Escarole, Raw or Blanched, Marinated in Oil Mixture
46
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for cup, cut pieces (32.54 g)
| Calories | 46 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Escarole, Raw or Blanched, Marinated in Oil Mixture?
- cup, cut pieces (32.54 g) of Escarole, Raw or Blanched, Marinated in Oil Mixture contains about 46 kcal.
- What serving sizes are available for Escarole, Raw or Blanched, Marinated in Oil Mixture?
- Diat lists 4 portions for Escarole, Raw or Blanched, Marinated in Oil Mixture, each with its own calorie figure: cup, cut pieces (32.54 g), leaf (14.1 g), tbsp, cut pieces (2.03 g), tsp, cut pieces (0.68 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
