Vegetables
Escarole, Raw
Calories in Escarole, Raw
6
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for cup, cut pieces (35 g)
| Calories | 6 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Escarole, Raw?
- cup, cut pieces (35 g) of Escarole, Raw contains about 6 kcal.
- What serving sizes are available for Escarole, Raw?
- Diat lists 4 portions for Escarole, Raw, each with its own calorie figure: cup, cut pieces (35 g), leaf (13 g), tbsp, cut pieces (2.19 g), tsp, cut pieces (0.73 g).
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
