Cereal Grains and Pasta
Bran Flakes
Calories in Bran Flakes
131
calories
protein
carbohydrates
fat
Approximate figures, rounded. The full breakdown is in the app. Where our figures come from.
Nutrition table for cup (40 g)
| Calories | 131 kcal |
|---|---|
| Total Fat | |
| Saturated Fat | |
| Trans Fat | |
| Cholesterol | |
| Sodium | |
| Total Carbohydrate | |
| Dietary Fibre | |
| Sugars | |
| Protein | |
| Vitamins & minerals |
Common questions
- How many calories are in Bran Flakes?
- cup (40 g) of Bran Flakes contains about 131 kcal.
- What serving sizes are available for Bran Flakes?
- Diat lists 4 portions for Bran Flakes, each with its own calorie figure: cup (40 g), grams (1 g), oz. (28.3 g), 30 g.
Get the full nutrient breakdown in the app
Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.
